Grounded in evidence.

Personalized for you.

Why I created Sound Menopause

Physician-Led Menopause Care

After more than 30 years caring for women, I created Sound Menopause to offer the kind of care I believe women deserve in midlife: thoughtful, evidence-based, and individualized. Menopause is a time of significant change, but it can also be an opportunity to focus on your health for the years ahead. My goal is to give you the information and medical expertise you need to understand your options and make decisions that support your long-term health.

Jackie Osland, MD
Certified Menopause Practitioner
Board Certified in Obesity Medicine

Your Care Options

Whether you are seeking help with menopause symptoms, metabolic health, vaginal and bladder health, or all of the above, we will work together to develop an individualized plan that reflects your needs and priorities.

Perimenopause/Menopause Health Consultation

(55 minutes) $500

Discussion of your symptoms, which may include changes in your menstrual cycle, hot flashes/night sweats, sleep disruption, genitourinary symptoms, low libido, sexual discomfort, musculoskeletal changes, mood changes, brain fog, low energy, or generally not feeling like yourself.

a couple of people sitting at a table with a plate of fruit

Metabolic Health Consultation

(55 minutes) $500

Comprehensive medical history and risk assessment, including medical-grade body composition analysis.

woman and man holding hands

vaginal and bladder health

(25 minutes) $250

Discussion of symptoms such as vaginal dryness, pain with intercourse, urinary urgency, recurrent urinary tract infections

a woman laying on top of a bed next to a laptop computer

Perimenopause/Menopause and Metabolic Health

(85 minutes) $700

Combination of perimenopause/menopause and metabolic health visit into one session.

How it Works

The Process

Step 1
Get In Touch

Complete the contact form to get the process started. Avoid including any personal medical details in this web contact form.

Step 2
Talk with Dr. Osland

Dr. Osland will call you to answer initial questions, schedule your appointment and arrange pre-visit lab testing if indicated

Step 3
Complete intake forms and pre-visit laboratory testing

You will receive pre-visit intake forms through the secure patient portal to complete prior to the visit. Labs will be ordered at your chosen facility if indicated.

Step 4
Appointment at Sound Menopause

Meet with Dr. Osland for an in-depth consultation

Why Choose Sound Menopause

At Sound Menopause, you’ll have the time to discuss what you’re experiencing, understand your options, and make informed decisions about your care. The care is physician-led, evidence-based, and personalized to your symptoms, priorities, medical history and long-term health goals.

Ready To Feel Like Yourself Again?